Fire Fist Fitness was established in July 2016 by Rob W Pum to create an opportunity for people suffering from Depression and Drug & Alcohol abuse to take their lives back.
Through the use of Martial Arts Based Fitness Sessions, guiding people to achieve their goals through discipline, focus & regular exercise.
A place to build self confidence, self discipline, overall fitness, social connections & support networks.
Fire Fist Fitness aims to provide access to regular group fitness classes and the option to focus on specific fitness goals through personal training sessions.
Affiliation with mental health support services and drug & alcohol rehabilitation services to gain support for joint health & fitness programs.
To create access to this service nation wide by gaining government health and support affiliation in all States & Territories.
Head Health & Fitness Coach
Rob W Pum is an avid trainer of Martial Arts & Fitness with extensive experience in a variety of martial arts styles.
He currently trains in Wing Chun Kung Fu in Brisbane, after returning in 2014 from 12 months full time training in China, at an International Shaolin Martial Arts Academy. His main focus of training in China was Wing Chun Kung Fu, he also gained experience in Sanda (Chinese Kickboxing), Bajiquan & Shaolin.
Martial Arts has been a part of Rob's life since childhood, first training in Japanese Jiu Jitsu, Zen Do Kai Karate & finally Wing Chun Kung Fu.
He has completed Fitness Certifications III & IV in Brisbane Australia (2016)
He is also a Level 1 AusRep with Fitness Australia. Click the below link to check his public profile and a current list of all his industry training.
Rob had suffered from depression and alcoholism for many years before he realised he was on the wrong path that only lead to an early death or prison. Equipped with determination & a vow to never break a promise to himself, he focused his energies into fitness and martial arts and has managed to turn his life around with the support of his family and friends. Rob wishes to share his experience and bring this opportunity to others to help them see the brighter future that awaits them.